Irritable bowel syndrome or IBS is a group of intestinal symptoms including diarrhea, abdominal cramping, bloating, and gas. This condition is also known as spastic colon and spastic colotis. IBS is a different condition from inflammatory bowel disease and any other bowel-related issues. This health condition mainly appears in women and young people. The symptoms can vary in severity and duration. In most people, the symptoms of IBS appear at least 3 days a month for about the last 3-4 months. In some rare conditions, IBS can also cause intestinal damage. Common symptoms of irritable bowel syndrome
What causes irritable bowel syndrome? The possible causes for IBS are overly sensitive color or the immune system. Gastrointestinal tract infection can cause post-infectious IBS. Along with these, some other possible reasons behind IBS are:
Common risk factors for IBS
Common triggers for IBS IBS with stress It is an automatic movement as your digestive system is controlled but the nervous system. If the person is stressed, it makes the digestive system overactive. When a person has IS, the colon may become lovely and responsive to any disruption of the digestive system. IBS with weight loss Not everyone with IBS faces weight issues. It is very uncommon to lose weight with IBS. The person should get a proper diagnosis to rule out other conditions. However, IBS can cause weight loss when you are not taking enough calories to maintain weight and avoid symptoms. Many people also get cramps just after eating. IBS with constipation IBS with constipation mainly occurs in adolescents and young adults. Common symptoms for IBS with constipation are hard and less frequent stool. IBS with diarrhea This is a specific type of IBS and primarily affects the large intestine. It includes symptoms like frequent stools and nausea. Treatment for Irritable bowel syndrome There is no permanent cure for irritable bowel syndrome but some options are available to manage the symptoms. Your doctor often suggests making some lifestyle changes. Increase physical exercises You can reduce IBS recurrence by increasing your physical exercises. Start regular exercises to keep your bowel movement healthy. If you can’t do exercise then try other things like cycling, swimming, etc. Cut caffeinated beverages Morning seems incomplete without a cup of coffee. But if you want to manage IBS then you should cut caffeine. Having a lot can stimulate the intestines. You can have a cup of coffee a day. But having more cups is not good for managing IBS. Have smaller meals Many people skip lunch and then have a heavy dinner. It can increase irritable bowel syndrome problems. You should have smaller meals. If you have a bigger diet, take smaller portions and eat every few hours. Manage your stress Your stress can also trigger an IBS problem. If you want to manage this condition then you should manage your stress. You can try meditation to reduce stress. Meditate for about 10-15 daily in the morning. Close your eyes and start taking deep breaths. Don’t think about any stressful situation and focus on your breathing only. It will help to reduce the stress level. Take probiotics If you often get symptoms like gas and bloating then you should start taking probiotics. It will help to manage the symptoms and also manage the bowel movement. When should you seek a doctor? If you are getting symptoms for only a few days then you don’t need any special treatment. You can easily manage your IBS with home remedies. However, if you are getting severe symptoms then you should seek a doctor. Serious symptoms of irritable bowel syndrome are:
Medications for Irritable bowel syndrome
In most conditions, IBS syndrome symptoms get better with a change in diet and home remedies. But if you are still facing the same symptoms then your doctor will suggest certain medications. Before considering any new treatment for IBS, you should tell the doctor about the medicines or home remedies you are taking. Your doctor will provide a prescription depending on your age and symptoms. Some common drugs for IBS are anti-constipation drugs, medicines to manage muscle spasms, antibiotics, and tricyclic antidepressants.
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AuthorJudy Johnson is a top homeopathy doctor in New Jersey. He is known to provide excellent homeopathy treatment. He as a homeopathic doctor cure a wide range of health issue and choric illness too like cough and cols, depressions, allergies, migraines, choric fatigue syndrome, premenstrual syndrom etc. He has proven experience of many years and she discuss with every patients regarding their problems until she don’t know about the patient daily activity and lifestyle. ArchivesCategories |